Effective Stretches to Ease the Stiffness and Aches from Gardening
- Tony Seymour
- Oct 2, 2024
- 1 min read
York Chiropractor, Arleen Scholten, @Chiropractic1st demonstrates safe and effective stretches for those of you who would rather spend time in the garden rather than on the garden bench. These stretches will ease the tension in the muscles we most commonly use while gardening, and finish off with a lovely yogi Cobra to ease the pressure in your lower back… from all the weeding and planting!
Chiropractic 1st
68 The Mount, York
North Yorkshire, YO24 1AR
01904 659 679
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